the Black Dog

I'm a regular guy and most days, I'm pretty okay. Some days, I battle depression. I've always been fond of Winston Churchill's reference to this as his "black dog" - proof to me that even great men battle their demons and that a productive and even happy life is not impossible with the occasional bout with the Black Dog. Here then is where I battle mine.

Wednesday, November 25, 2015

What a year

So it's been a weird year.

It started with the death of my father-in-law's roommate.  She passed away suddenly at about 60 at the end of January.  Her death exposed his very poor quality of life and serious dementia which she had been covering up to continue to live with him.

That led us to have to move him out of his apartment and into a senior living facility.  And to clean out his apartment.  And later to have to move him to an assisted living facility in Dallas.  We were finally happy with his living arrangements and having him 20 miles away instead of 250 when he suffered a series of strokes and died at the end of August.

In October, a friend of our younger daughter's died at 27 of a rare form of cancer.  In November, a friend of our elder daughter and son-in-law died in a car crash at 27.

We also lost a beloved little basset hound in April to cancer.

So that was a lot.

In July, I lost my job.  It wasn't my fault (although I'm sure everyone says that) so much as it was a political mess that I got caught up in.  But still, for the first time since 1986, I was out of work.  And still am, although I have been very close to a couple of great jobs.  That has been hard.  Money is tight but we might be able to still pull off Christmas.  Actually, we can definitely pull of Christmas, but perhaps not at the scale we did last year but enough to not let the family down.

We had some good things.  Our younger daughter got a great new job and business opportunity (and moved away from us to Houston) and our elder daughter got a big promotion and is now managing her company's business. The Wife and I had a couple of nice trips to Phoenix and to the Hill Country. Our new puppy has been a cheerful crazy source of smiles and happiness.  We're all healthy and that is a price above rubies.

In 2009, my life was a stressful mess.  Work was horrible and brutal and the finances at home were bad.  I reread The Power of Positive Thinking and reconnected to my faith.  And that has basically kept the black dog at bay through every challenge since then.  Being in a strong marriage has helped that tremendously.  Having someone always in my corner is a priceless blessing.

We've weathered this really well and maintained a positive approach.  I feel the black dog nipping at my heels sometimes but he is generally contained.


Friday, September 09, 2011

Tentpole

So it's my job to be the tentpole. I learned this job from my father. Everyone seems to need for me to keep them up and to never let their worlds seem fragile.

I started to say to my wife today that the burden was a little too heavy right now. My mom has been diagnosed with cancer. I have some sort of something in me that may need surgical investigation. Funds are always an issue. The whole family is stressed about something.

But honestly, it is too much for her too.

Who do I see when it's too much for me and no one can handle it when I break?

What did men do when it wasn't okay to be whiney weaklings like me?

My Dad always says "Drive On"

So I guess I'll just do that. Carry on.

Monday, January 24, 2011

Other People Are Better Writers

So this one time, a while back, I went to a talk by Guy Kawasaki at the Houston Technology Center. It was really cool to be there because I got to see a ton of people I only knew online. Sort of the Houston blogtelligencia. And I got to sit a few rows behind this amazing writer who goes by the nickname "the bloggess" but didn't get to actually meet her.

So, of course, everyone I met that night (or saw) became so much cooler and more worthy of reading their writings. None more than the bloggess though. She is blisteringly funny in a way I'll never be. But I do read her religiously even if I envy her breezy charm. And unique phrasing.

Today she wrote something about mental illness. It's at

http://thebloggess.com/2011/01/coming-out/

Go ahead. Read it. I'll wait. And when you're done, go ahead and read Lori's blog too. It's more important than mine.

So, I read Lori's blog because of my never met her friend. And it broke my heart.

My wife once told me about a fellow in our neighborhood who went out in his car and blew his brains out. The family was having money problems and he felt he had failed them. And she said "I can't understand how he could possibly feel that bad and do that, can you?" And I said, "no. it's very sad" but I meant and thought: "of course I can, every guy does."

I think occasional thoughts of suicide are not that unusual for the human condition. I think it randomly goes through our brains as options fly through them. I think some of us actually think about it for a few minutes. I think most of us reject it out of hand because what we're really wishing for is a break that will take the difficulties of life away, not the end of our lives. And for some, I think it is a real possibility.

Understand, I am not one of those people. It crosses my mind from time to time. But I know it to be an inherently selfish act and one that is never justified. I believe in living to fight another day. That nothing so silly as a pile of bills is worth dying for. But I totally get the feeling that failing the one's you love makes you worthless. Very little cuts me more than when I feel that way. And I get that if you teeter on the line between it crossing your mind and seriously considering it, it would be pretty easy to tip over the wrong way.

Sometimes I wish to be released from my burdens. And sometimes I forget my joys. And sometimes i whine here when it gets to be too much. But I won the battle over despair.

I got treatment for my depression a decade or so ago. And while I have bad days, and sometimes Churchill's black dog has me, I did what Lori asked us all to do and got help.

Please do so too...

Friday, December 24, 2010

Scrooging

So, before in my life i was pretty well done with Christmas for a while. I did the bare minimum of family stuff and otherwise basically ignored it.

I'd like to do that again for a little while. I treasure some of the moments when my family seems happy and content. I love seeing the smiles on their faces and hearing them laugh.

But I take no joy in the rest of it. It is duty, not fun. I'd cancel the whole shindig if I could.

Of course, what I'd really like to do is reboot it and make it smaller and gentler and less stressful. Make it more the religious holiday and less the crucial sales season to save the economy (not that I don't think saving the economy is important). I'd rather decorate on Christmas Eve and take everything down after the Epiphany. I'd rather see more hand made and thoughtful gifts and baked goods or more things done together than stress about how big a number we can make for the Christmas budget. I'd rather spend time with my wife than race around after her trying to keep up with her and maybe help a little.

I don't hate Christmas. But I dread it these days. It's pretty much only a chance to let people down by not meeting their expectations.

And the vacation and such I get is half gone before I get to breathe and rest a little. Honestly, I'd like to just take the wife and kids and head off somewhere quiet for a few days and just enjoy each other's company.

Have to go. Need to get ready for the next 27 things to do.

sigh.

Sunday, December 12, 2010

Last Year

Every year, I promise myself this will be the last year of the stressmonster that is my life. While doing some work on this site I noticed I wrote this about this time last year:

"I know a year from now it will be okay."

And, of course, it isn't. I'm wrestling precisely the same problems in precisely the same way. Everything relies on split-second timing and everything must break just right to keep things from breaking altogether. Christmas is in the balance. I am in the balance. And the weight of the world - or at least my family - is on me. Or so it seems on those days when the wife is fighting her own depressions and issues and abusive behavior from her family.

And even though some things are much better (and I know they truly are), some things are much worse...much closer to the edge of failure...and I know that there are safety nets out there but invoking them (again) is just wrong for someone my age.

So, I've set a number of things down the right path and I know that even though it is highly unlikely that everything will be magically okay in a year, it is likely they will be somewhat better. But that is precious little comfort as I worry if my vehicle will hold together long enough to get to somewhat better, if I can pull off one more Christmas from the gaping maw of the disaster it could be and if I can keep the pains in my chest from becoming anything more than stress.

Yesterday I was literally reduced to tears by it all. Today, I have a strategy - not a good one but one that has a chance of getting me through December. But it still slides along the razor's edge with no tolerance for error or failure. And I'm tired of the bleeding that brings.

I do think things are really bad all around right now. Everyone seems to be holding on by a thread. And I know that the problems I face are not unique to me or to this time. But I spend too much time alone and I deal with too much that is one tick away from a major crisis and I am worn out. And bleeding. And in pain.

And whining. I feel like all I do is whine. But it is the echo in my head.

Sometimes it is too much. And sometimes, I wish the pain in my chest was something else. And then I will it not to be. Never to be. Because I know Christmas is more than money and that the family needs me more than gifts. I just doubt they know that it is ever something I have to choose.

Sunday, November 29, 2009

Saving Christmas

So, I'm watching Santa Clause 2 with the fam after a tasty breakfast and at one point, Tim Allen's character says "I've ruined Christmas"

And it made me think about the financial struggles and screwups and issues and it made me feel like that is exactly what I have done. It doesn't matter that the expectation levels are high - I helped raise the bar every one of the last 5 Christmases our family has had and now, facing a Christmas that we will be lucky to have half what we had last year, I am feeling pretty worthless.

So many things have to break just right to even get to that point. And I know that I have to play each one like a carefully thought out poker game with every ebb and flow and misdirection and real and fake tells and anything else that could happen all while playing it cool enough that no one realizes how close I am to failing the people I love.

Between crisis after crisis at work, crisis after crisis in the financial department, the impending bomb of my student loans coming due and well, the gamut of issues in the lives of the people I love, I wonder how much I can carry.

And I remember that I have always sought out positions of leadership. That I have always admired men like MacArthur who overcame impossible odds in Malinta tunnel and at Inchon and Kennedy during the Cuban Missile Crisis. That the men who succeed do so by being cool and focused under inordinate pressure. And that they are leaders because people turn to them in the moment of crisis to seek support and confidence and comfort - to know they will be the ones who solve the problem.

I know the night before Inchon must have been hell for MacArthur. I imagine what it must have been like for him to stand in Malinta tunnel as the commander, the husband and the father and know that he could never show anything other than supreme confidence or else he would rattle the already strained morale of his troops and his family. I cannot imagine what it must have been like the night before the Missile Crisis ended when we truly stood on the brink of unthinkable destruction. And then I remember that the context of my issues is pretty durn small. I know a year from now it will be okay.

I choose leadership because of three things. God gave me gifts that let me do it well and it would be wrong to choose easier paths because I wanted less stress in my life. I truly do want to make things better for the people I am responsible for, for the people I love, for the people I serve. And I would much rather be the person in the room making decisions than the person outside the room waiting for decisions to be made. So this is my path. I chose it, and I would choose it again. The pain in my chest is the penalty of rank as Drucker says.

And yesterday, in church, the Gospel said “Be vigilant at all times and pray that you have the strength to escape the tribulations that are imminent and to stand before the Son of Man.” And I heard that loud and clear. So much of my little life crises are mere tribulations that distract me from what matters.

So, I don't have time to worry. And it is wrong to give in to stress and worry.

I have to save Christmas.

Sunday, October 04, 2009

Leadership

The hardest thing about leadership is the public face.

When I'm down or discouraged or outright depressed I don't think there is a place where I can show it. At work I have to be a force of nature - cheery optimism is so crucial - my boss calls it the confident shrug. At home, when I am down it shakes everyone because I have so many things that are crucial to everyone's happiness and they have been so let down by so many others.

And so much of what sends me down is small and silly. I so miss having a Great Dane around I can't speak to it but there is simply no way I can have one again. It would be unfair and cruel to inflict one on my wife when she lacks the strength to manage one since she would be the person who spent the most time with it. I can't spend the kind of time with one I need to and a dog that size doesn't fit into my life anymore. I love our little hounds...but they just lack the presence of the big guys I enjoyed so much. I look at Dane stuff and I get sad. I see Danes and I am near tears. And I know that makes ME the person who sucks.

And I don't stay down but I do downcycle a lot. And all I can do is put the public face on and wait for those moments when I can be alone with the black dog.

Saturday, August 15, 2009

Nightmares

So I woke up from a nightmare to a happy dog. It's better that way.

In the dream I think we were somehow living at West Point again. I heard cannons going off and didn't think much of it since cannons go off periodically. The wife and I were talking in the house with guests and both girls were home. I said something that sort of reflected a bunker mentality and that set off some sort of argument. So I went outside.

And I noticed that the cannon fire was occurring fairly regularly. And then I noticed that shells were actually landing nearby and doing damage to trees and structures. Several in a row. Long smoke tails arching behind them. And somehow I turned and had visibility of the Plain and saw cannons going off and firing directly at the old buildings and barracks and now, instead of the metal hunks landing nearby, they were actually firing exploding shells and doing significant damage.

And then I realized we were actually under attack and went back in the house trying to decide whether to tell the wife we needed to pack for a week or three days. All the thoughts of being a refugee started flooding my head and the logistics were flying and I was trying to decide how to keep everybody calm while still getting them to run really fast.

And then the hound wanted to be petted.

It has been that kind of week. So much cannon fire that it seems like it is routine until the dim awareness grows into clarity and you realize they are firing at you. But I don't get to run. First I need to find a cannon and then return fire. Counterattack. And then I need to find a way to win a war that will never end with battles on 293 fronts at once. And we won't even talk about the financial disasters I battle every month.

I had a nightmare on Wednesday that I came home from work and the wife had died in our bed. And that completely shredded me. I am overwhelmed sometimes by how much I love her and need her. It seems during life's routine moments that things are not that intense but I cannot imagine I would survive without her. She has become so completely the most important person in my life it is like her existence sustains mine in a way that is so complete that removing her takes away something so essential that my system simply could not function like it had no air. I'm not even aware of how connected we are sometimes because it feels so natural to be connected to her.

And then, with that on my mind, I come home to deal with the kid's little parachute jump and that rattled me to my core. I was shaking I was so upset and I knew it was ridiculous and way out of proportion but all I could see when I heard about it was Viet Cong killing my father. I had a full blown panic attack and had to maintain the impression that I was just mad. When everyone else watched the video and I could hear them laughing and enjoying it, I was doing everything I could to fight the fight or flight terrors. I literally turned red and my chest was in such pain I was checking my rapidly accelerating pulse. I had three nights of that kind of excruciating pain this week. And I couldn't possibly share that much weakness so I just passed it off as really hating recreational jumping (which I do)...when I started trying to explain it to the wife it just sounded like "I am so weak and undeserving of being the man around here." so I stopped talking.

It's funny how over time it has come to me that no one really wants to know all the stuff in my head. I wish I had been clearer on that earlier in my life. I start to say things, to write things that are what I really think or what I really feel and I know that it doesn't matter and it would either be weird or upsetting to others so I just say the right things or backspace and type something else.

I indulge the black dog to keep me on edge and to vent a little of the emotions that have no other path. I am playing Full of Grace constantly again.

But I remain indomitable. I will not yield to this and I will not lose.

Despite that a nap would be nice. And some assets. Anyone have a fire cloak?

Tuesday, August 26, 2008

Some Days

Some days are harder than others. The black dog only nips most days. There are bad moments or hours or sometimes afternoons.

Today was ugh all day so far. Up too early. Caused wife to get up too. Shirt not ready which is no big deal but that made the wife feel bad which is a big deal. She does so much for me and works so hard and she takes it personally when she does not meet her standards. So while she made me go back to bed for an hour, she got up, made sure the shirt was properly dried and ironed it. At 4:30 in the morning. I do not deserve her.

And when i dozed off a little, I dreamed she died and I almost burst into tears. When she came back to bed, I just held on. She is the most important person in my life and I cannot live without her.

Get to work spot on time for the gym to open but so do about a dozen other people who also want to swim in the "I suck at swimming" end of the pool where my slowpoke self swims. Several had no business in there, should have been in the lanes. So I ended early after only 600 yards.

Then I find the Chronicle linked to another blogger about last night for their front page. So no fun there.

And then I have to do something that makes me feel small and it just makes the day a little harder. Had to call someone because a check went NSF. *Sigh* I suck.

And I have no idea how I will get through the next few months, let along Christmas. It's like I just swing on the trapeze and jump hoping the next one will show up. Then I get to enjoy free fall every few days. Whee!

So. Hopefully a better afternoon.

Sunday, August 17, 2008

Churchill's Black Dog

I'm somewhat enamored of Churchill's reference to his depression as the "black dog."

Sometimes it feels like the dog has hold of me and I can't shake it. All the times when I lack the ability to meet the responsibilities of this life...bills, work, love, kindness...I keep wondering when the sham cover of my inadequacies will be blown and when I'll be found out for being the incredibly weak, sad and terrified man I sometimes am in my head. Every day I feel like I just don't have it...I want to turn to my wife and collapse or pray for help and then I know that is not what she or the family needs from me. I need to give them strength and comfort, to never be rattled, to be the tent pole in a family that has been deprived of support for a long time. When I crack, it rattles them because they need me to be the one they can count on.

I want so badly to be the man they need and deserve, but they have chosen so poorly. Most men soldier on under the burdens of their duty and I feel like all I do is whine and feel sorry for myself. I don't know what to do somedays or who to turn to because everyone needs me to be tough and I'm barely up to pretending that is who I am. From my childhood on, when the going got tough, I looked for excuses to quit.

And today, I am always overriding that thought - that it would be so much easier to give up. I can't because people depend on me, because it is my role to be the one who does the jobs I've sought, who is the husband and father, who is, finally, the grown man who takes care of things.

But I fight that voice every day that wants to quit.

And then everyone at work seems to need a father figure, someone to handle basic complexities of work or personal life and I feel buffeted by explosion after explosion.

And I listen to "Carry That Weight" and "Man's Job" and other songs to remind me that I am not alone or unique. That it is my job to deal with this and we all have the fear of our own inadequacies in us.

And then I sit down with Quicken and I want to quit somehow and run away.

And of course I never would, that life is too full and wondrous and I cannot and would not ever do anything so infantile and selfish...but I wish sometimes there was someone who would take the cup from me. And then I am ashamed to even use that term for passing on a sacrifice when that was so complete a sacrifice and I am just being sad and weak.

And last weekend I saw some black dogs like the ones I used to have and love. And my heart broke and I knew i was near tears but once again I had to be better than I am because that weakness is too much to share.

So sometimes, I sit out here by myself and listen to sad music until the black dog's grip subsides and even I get sick of my weakness and I feel the strength come back.

I suppose we all have these moments or days or weeks when we feel weak or lacking. I just wish I was the man my family deserves.

Sunday, April 20, 2008

My Last Dane

The death of my last Dane haunts me.

It keeps looping in my head. I know she was in pain and it hurts me that she died in pain.

I know logically that there is truly nothing more I could have done. I keep thinking, "what if I had a bloat kit" or "what if I had just punctured the stomach from her side with a needle" as though my lack of veterinary skill is responsible for her death. In the 10 minutes or so from when we realized something was wrong to when she died, I doubt there was much that an experienced veterinarian could have done for her and I suspect any strategy I would have used would have just caused her more pain and made things even worse.

But still, I feel guilty that I could not save my girl dog. Even though I know she was already doomed from the moment she made that awful retching noise.

Most of the emergencies I have experienced in my life did not have this kind of awful, brutal ending. In fact, most of the emergencies did not really amount to emergencies in the end. No amount of speeding or driving faster would have saved her, but still I wonder if there was some error, some nuance, I missed. I want to find the facts that prove I failed her because I feel I failed her. Should I have driven on sidewalks? Gone further up the freeway and made an exit where I needed it. Honked at people in front of me? Known to throw her in the car before she signaled her distress? I know she died a full five minutes before I got her there. I know even if I had magically gotten her there the second I know there was a problem, precious time would have elapsed getting her from car to door, waiting to be buzzed in, convincing the front desk person to act rather than ask, etc. I know it would have taken a dozen miracles to save her. But it was still my job to save her and I failed.

As I drove to the clinic with her, I had my hand on her and was talking to her in the back seat. I felt her sag and when her bowels evacuated I knew she was gone. But still I hoped, until I pulled her, dead and limp, from the car and laid her out next to the car on the parking lot. I was hoping, I guess, that she might be revived...that there was some last act of heroic veterinary treatment that could be performed...but I knew.

I keep seeing her lying there. I keep seeing the vet tech carrying her off. I keep thinking she cannot possibly be gone.

I failed her somehow. I just have this big empty hole and no dog.

Wednesday, October 24, 2007

And so again

So, I just ran into a fellow who almost hired me and managed to blow a nice opportunity to visit. I just am too focused on the end goal - I suck at socializing pleasantly and making small talk. I just wish I was a smarter, better person.

How am I going to do better if I can’t stop being the same?

And ran into is a bit of nonsense. I saw where he was and walked past him as though I had just seen him. Bullshit is its own reward I suppose.

Tuesday, October 23, 2007

yeah

so i really need to stop sucking so much. and maybe provide for my family. find a way to let my wife vent her anger in a constructive way.

Sunday, October 21, 2007

Gah

I don’t even know where to start. The horror of my daughter being raped won’t get out of my head. I have moments when I think about other things...even when I laugh and forget for a few seconds, but it’s like a burst of air lifted a tarp off me for a moment and then the blackness of this evil settles back onto my head.

The work thing is stressing beyond comprehension too. I cannot keep up with everything I need to do, I am totally dependent on the good will of a supervisor and a temporary assignment and I live in this brain fog where i cannot seem to ever get enough focus to get done what needs doing. And that carries over into my pathetic performance as father and husband and manager of the household paperwork.

And the finances. I cannot believe how much we spend and I don’t understand why I can’t slow it down.

And then I wonder why I have nearly constant debilitating headaches and why my chest hurts so badly I can’t sleep some nights.

And now. More travel. Yeesh.

Thursday, April 26, 2007

Private Journal

Sometimes, it is very hard to maintain a happy face. The repeated rejections in a job search don’t help.